We get it!
The world of CrossFit can seem intimidating. It can be easy to think you’re not going to fit in unless you have rock-solid abs and can lift twice your own body weight.
But let us assure you… that’s the end goal. And everyone has to start somewhere.
CrossFitters come from all walks of life. They can be accountants, bus drivers and primary school teachers. What they have in common is their goal – to be their best self.
If you’re feeling like perhaps CrossFit is not for you, take a look at the video below. It will show you how this training philosophy can enable you to change your life, one step at a time.